Malic Acid
Optimal dose 900-1,600 mg/day
Malic acid, from apples, is critical for energy production. This becomes especially important when added to magnesium or a powerful energy producing compound called ribose.
More Information Online
Nutritional primer
We have a 20,000 word primer on nutrition at our website that provides more detail with study references on each nutrient. Click here to visit the "Malic Acid" section of our primer.