Trimethylglycine

Betaine (trimethylglycine) acts as a methyl donor, which can be very helpful in energy production and for overall health. Betaine also helps lower elevated homocysteine — a compound associated with increased risk of heart attacks and strokes.

More Information Online

Nutritional primer

We have a 20,000 word primer on nutrition at our website that provides more detail with study references on each nutrient. Click here to visit the "Trimethylglycine" section of our primer.