About Energy Makers

Several nutrients are especially important for making energy. B vitamins and magnesium are key (both present in the Energy Revitalization System). Three other key energy nutrients, in order of importance, are ribose (which is an amazing new nutrient), coenzyme Q10, and acetyl l-carnitine. If you are taking "energy drinks" loaded with sugar and caffeine, you’re getting your energy from an energy "loan shark." This is good for their business, as a few hours later you crash and need more sugar and caffeine. Eventually, this exhausts your body and is a losing proposition.

What I take for my daily regimen is the Energy Revitalization System vitamin powder and B complex, and I throw a scoop of ribose (S.H.I.N.E. D-Ribose or Corvalen) into the mix. Sometimes I add the Coenzyme Q10. This combination works great!

More Information Online

Nutritional primer

We have a 20,000 word primer on nutrition at our website that provides more detail with study references on each nutrient. Click here to see it.