Acetyl L-Carnitine

The body readily makes acetyl L-carnitine, and I usually recommend this nutrient for people with heart disease, chronic fatigue syndrome or fibromyalgia. I recommend 500 mg twice a day for 3-9 months, and then it can often be stopped.

More Information Online

Nutritional primer

We have a 20,000 word primer on nutrition at our website that provides more detail with study references on each nutrient. Click here to visit the "Acetyl L-Carnitine" section of our primer.